Rebuild Strengthen Thrive

Archive for February 2014

Winter Exercise Tips

Winter Exercise Tips

Don’t Let the Cold Weather Hold You Back: Exercise Tips For Chilly Conditions We have had one of the coldest winters in recent memory. And although staying in for a few snow days might be a welcomed break, after a little while cabin fever sets in, not […]

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Testimonials

Innovative

Chili always was upbeat, positive and encouraging and reassured me that I would get back. She also always came up with challenging and innovative approaches to help me recover and help ease pain. I am now running again, taking Barre classes and doing yoga...I am grateful for all her hard work, forward thinking and perseverance.

Christine D

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