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Insurance Speak: Deductible, copay, premiums, what??

The health insurance representative told my patient that she has a $30 dollars copay per physical therapy visit. That seemed simple enough, and she started coming for treatment and feeling better. A Few visits later, after the insurance processed some claims, she learned that the insurance is […]

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6 Ways to Motivate Yourself to Exercise

6 Ways to Motivate Yourself to Exercise

Competing priorities, busy work schedules, family commitments, there are many good reasons to put off exercise. Not to mention being injured or having pain. Do not be discouraged. Consulting with a physical therapist is invaluable to get you on the right track to start with an effective […]

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What Is Inflammation? Part I

What Is Inflammation? Part I

  What is Inflammation?? Inflammation is all the rage these days; or more appropriately, inflammation makes us enraged. It has become the catch all term for all things that make us ill. In my field of physical therapy practice, a central goal of care is to help […]

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Winter Exercise Tips

Winter Exercise Tips

Don’t Let the Cold Weather Hold You Back: Exercise Tips For Chilly Conditions We have had one of the coldest winters in recent memory. And although staying in for a few snow days might be a welcomed break, after a little while cabin fever sets in, not […]

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Testimonials

Testimonials

I was fortunate enough to go to chili for rehab after a hemi-arthroplasty, and 2 years later a reverse total shoulder replacement. I am happily pain free and thanks to chili and lots of PT, my range of motion is super. She is a gifted physical therapist and embodies total […]

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Testimonials

Exceptional

She is truly exceptional in so many ways. Her professional approach, knowledge and skills were immediately apparent. She took the time to listen and to analyze my complaints and ultimately was able to help and relieve my discomfort.

Faye L D.C.

Office Address

1150 18th Street NW (between L&M)
Suite 130
Washington DC 20036
Tel: (202) 704-5164